Spicy Honey-Brushed Chicken Thighs
This is one of my favorite go-to meals. Upon first discovering it, I loved the taste and how little time it takes to make so much that I ate it for a week straight. It is the perfect combination of spicy and sweet and takes all of about 20 minutes from the time you open the spice cabinet to pulling it out of the oven. The original recipe is from Cooking Light’s September 2010 issue. I like to make it with a side of either brown rice or seasoned red potatoes and broccoli.
1 teaspoons garlic powder
1 teaspoons chili powder
¼ teaspoon salt
½ teaspoon ground cumin
½ teaspoon paprika
¼ teaspoon ground red pepper
2 skinless, boneless chicken thighs
3 tablespoons honey
1 teaspoon cider vinegar
Preheat broiler.
Combine spice in a medium sized bowl and add chicken, tossing to coat. Place chicken on pan coated with cooking spray and broil 5 minutes on each side.
Combine honey and vinegar in a small bowl. Remove chicken from oven and brush with mixture. Broil one minute. Remove chicken, turn over and brush with remaining mixture. Broil one minute.
Remove from oven and Enjoy!
Labels: Recipes
2 Comments:
I tried this meal and it was great. It is very tasty and nutritious. Thank you for posting it.
Fixed th7s dish tonight. Quick, easy, and very good! ! Thx Ally.
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